The company Lude has changed all the machinery in the weight room of its sports center in Arrecife. In this modernization process, it has also prepared a specific area for stretching, another for functional training, has expanded the activities room and has implemented new suspension training classes.
This was explained this Wednesday on Radio Lanzarote-Onda Cero, Tony Bermúdez, one of the managers of this company, who assured that Lude "cannot be left behind" and must modernize. Lude already offers more than a hundred classes per week, so users can choose from a multitude of sports activities to get in shape.
Bermúdez explained that the new functional training area is aimed at "intensive training, circuits". "Before we did small circuits inside the weight room, but now we have an area for it, with more privacy and where the monitor can mark specific exercises," he said.
Bermúdez highlighted that Lude manages this sports center in Arrecife, in which "there is everything", from soccer fields, to paddle tennis, tennis, swimming pool with specialized courses, weight room, aerobics and toning room, among other services. The facility is open from Monday to Friday from 7:00 a.m. to 11:00 p.m., Saturdays from 8:00 a.m. to 8:00 p.m. and Sundays from 9:00 a.m. to 2:00 p.m.